"Before discovering PRIMD, my career as a physician was at risk due to chronic knee pain that threatened my ability to work. As a doctor covering multiple hospitals, being on my feet was essential. The pain was especially unbearable when climbing stairs. However, my life transformed after meeting Mitch, the co-founder of PRIMD, who personally develops their services and programming.

Mitch is an exceptional care provider and coach who thoroughly explains the root causes of pain and provides practical solutions. He designed a tailored process for me, delivering sustainable results that I could easily understand and implement, regardless of my initial knowledge level.

Without making unrealistic demands, Mitch helped me incorporate essential changes into my hectic schedule, such as improved hydration, nutrition, sleep, mobility, and exercise. I learned that lasting solutions require integrating sustainable habits into daily routines – crucial lessons I now call "clues."

Mitch's availability was another critical factor in my progress. For example, when my hip and knee locked up at the hospital, he coached me through the process of unlocking my body via a phone call, enabling me to continue my day. Beyond pain relief, I have experienced significant improvements in my everyday life. I can now enjoy various activities such as exercising alongside my world champion athlete daughter, carrying heavy suitcases during travels, sleeping better, and running up and down stairs with ease, even while carrying weight overhead. Additionally, my chronic neck issues were entirely resolved, as Mitch taught me that these symptoms often stem from the same foundational issues.

I continue working with Mitch to maintain my progress, stay accountable, and have him as an "on-call" resource. I wholeheartedly recommend PRIMD's services for anyone seeking a better quality of life."