"My name is Evan Rose, a 32-year-old software engineer who, before discovering PRIMD, struggled with early onset degenerative disk disease in my cervical spine, a condition exacerbated by over a decade spent hunched over a computer screen.

Before meeting Mitch, my daily life was significantly impacted by my condition. Simple activities, such removing a shirt, were challenging due to pain, and finding a comfortable position to sleep was a nightly struggle. Despite exploring various treatments like physical therapy, stretching, dry needling, and massage, relief was temporary. My condition deteriorated to the point where I relied on 400-800 MG of NSAIDs daily and even resorted to prednisone injections into my cervical spine's facet joints.

During this particularly difficult period in my life, Mitch provided the guidance and support I urgently needed. His comprehensive approach, focusing on soft tissue release, strength training, and supplementation, was a radical departure from my other experiences that offered temporary relief without addressing the underlying issue. Mitch focused on the root causes rather than mere pain management. Remarkably, within a month of following my new regimen, I noticed significant improvements, and after a few months, I was 90% on the way to recovery, with a tangible path to full health.

The transformation under Mitch's coaching has been profound. I've been able to avoid surgery, regain mobility, and enjoy a pain-free existence, outcomes that once seemed unattainable.

For those feeling resigned to a life limited by pain and immobility, believing that “this is how it’s going to be,” I strongly encourage you to talk to Mitch. His expertise, empathy, and innovative approach have been instrumental in restoring my quality of life, offering a new perspective on what is possible with the right care."