"I reached out to Mitch because I had elbow pain and neck pain that had been worsening for months. Physical therapy didn't help, and I was close to stopping Jiu Jitsu, which had been my passion for several years.

Prior to working with Mitch, I had tried physical therapy for almost six months. My PT told me that I needed to do less Jiu Jitsu because my elbows hadn't recovered, despite doing hours of PT exercises each week.

When I spoke with Mitch, he provided a totally different explanation for my pain. His explanation made sense to me and gave me hope that I was not a lost cause, and that I didn't have a defective or broken body. Whereas my PT focused exclusively on my elbows and neck, Mitch explained my pain as a symptom of an underlying issue which was highly treatable.

Mitch's method gave me practical ways of treating my pain that brought meaningful relief within days. I've been able to continue Jiu Jitsu and feel confident in my body's ability to perform at high levels of stress.

I found it empowering to work with Mitch. I have a better understanding of how my body works, and I now believe that I have life-long tools to ensure I stay active.

I wholeheartedly recommend working with Mitch."